Sauna & Steam Room Installation in San Diego, CA

Saunas vs. Steam Rooms

Though both saunas and steam rooms have a myriad of health benefits associated with them, the two are different. When you add a sauna to your home, you’re adding a wood-clad room that contains dry heat. Saunas help with a lot of health issues by letting you sweat out impurities.

Steam rooms on the other hand, are set at a lower temperature, are tiled, and contain damp, hot air in the form of steam. Steam rooms are beneficial because they steam out your impurities. Whichever option you choose, there are many benefits to adding a sauna or steam room to your San Diego home.

By adding a sauna or steam room, you can:

• Recover faster after physical activity
• Flush out toxins and impurities
• Reduce stress
• Burn calories

When to Add a Sauna or Steam Room to Your Home

Adding a sauna or steam room to your home might seem like it a big undertaking, but the experts at Eco Minded Solutions can make the process easy. One way to add a sauna or steam room into your home is by incorporating the addition into an existing renovation project that you have going on. If you’re already renovating a room in your home, adding a sauna to the design is simple. This helps to minimize chaos by having one, reliable team accomplishing all aspects of your remodel. It also ensures you’re not living in a construction zone more than once. At Eco Minded Solutions, we already handle a variety of renovations, including kitchen, bath, whole-home, outdoor, and more. Our team of over 60 experts can easily tack on your sauna or steam room addition to your existing renovation plan.